Massage Modalities
Find the right treatment for your needs – whether you’re looking for relaxation or restoration.
Full Body Massage
I offer full body sessions combining traditional Swedish, Thai, Lomi Lomi, as well as some Deep Tissue techniques. Typically the whole body is treated, with problem areas addressed as needed. Each massage is catered to the clients’ needs at the time of service.
60min | 90min | 120min
Pregnancy Massage
Pregnancy can be taxing on the body. Massage can help relieve the stress on joints and muscles as your baby and body grow. Massage is benificial at all stages of pregnancy, and has been shown to provide a sense of wellness, improved relaxation, and better sleep.
60min | 90min
Hot Stone Massage
Hot Stone massage is performed by using Heated stones and oils to massage.The effect is a deeper massage.The heat of the stones relaxes the muscles, allowing a deeper massage.This is an excellent way to ease muscle tension and stiffness while increasing circulation.
75min
Manual Lymphatic Drainage
Some of the many conditions that benefit from lymphatic massage include Lymphedema, Fibromyalgia, Pre & Post Surgery, Arthritis, Prenatal & Postnatal swelling, PCOS, Whiplash, Asthma, Venous Edema, and Lipedema.
30min | 60min | 90min
Tune Up Ball Therapy
Yoga Tune Up® is a potently therapeutic style of conscious corrective exercise that strikes a balance between the worlds of yoga, fitness, pain management, and myofascial self-care. I instruct my clients how to self-massage using Tune Up Balls. A set of Tune Up Balls is complemenary with your first session, for your ongoing home use.
Customizable - Contact me to book
Gua Sha
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.
This can
Cupping
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
This can be added to any session
Chair Massage
Chair massage is typically a 15 to 30 minute session, and can be customized as needed. The client is fully clothed for these sessions. Having a chair massage at the office enables clients to feel rejuvinated and more energetic at work. It has a lasting effect for the recipient.
Email me to book a single or group session