Massage Modalities

I offer full body sessions combining traditional Swedish, Thai, Lomi Lomi, as well as some Deep Tissue techniques. Typically the whole body is treated, with problem areas addressed as needed. Each massage is catered to the clients’ needs at the time of service.

Pregnancy can be taxing on the body. Massage can help relieve the stress on joints and muscles as your baby and body grow. Massage is benificial at all stages of pregnancy, and has been shown to provide a sense of wellness, improved relaxation, and better sleep.

Some of the many conditions that benefit from lymphatic massage include Lymphedema, Fibromyalgia, Pre & Post Surgery, Arthritis, Prenatal & Postnatal swelling, PCOS, Whiplash, Asthma, Venous Edema, Lipedema. 

Yoga Tune Up® is a potently therapeutic style of conscious corrective exercise that strikes a balance between the worlds of yoga, fitness, pain management, and myofascial self-care. I instruct my clients how to self-massage using Tune Up Balls. A set of Tune Up Balls is complemenary with your first session, for your ongoing home use.

Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage